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...  Stress. Clinical meaning: A specific (beneficial) response by the body to a challenging physical, emotional or mental stimulus, including the release of hormones & neurotransmitters according to ...
2. IMMMUN chapter 8
(Workshop/Stuff by Members)
... for a life of chronic illness, emotional distress or mental infirmity. One of the things we all agree on is that a high quality of life requires basic physical and mental health, which implies that the ...
3. IMMMUN Chapter 7
(Workshop/Stuff by Members)
... the power of intelligence is synonymous with 'goodness' and the issue is that goodness will always prevail; that no matter how great the unknown may be, the stress-relaxation algorithm must hold. No matter ...
4. IMMMUN chapter 6
(Workshop/Stuff by Members)
... of our sources of emotional distress – but also remain a source of emotional fulfilment, which creates rather a paradox in interactions with others. There are many potential benefits in relationships, ...
5. IMMMUN chapter 5
(Workshop/Stuff by Members)
... working model of emotion and relationships.   Personal experience and associations are also highly subjective. Input that's distressing or joyful to one person may be very different to another. ...
6. IMMMUN chapter 4
(Workshop/Stuff by Members)
... matrix surroundings and stereotyped behaviors are operating 'at odds' with our own biology. Whenever anything is at odds with biological necessity we feel discomfort; we feel 'stressed out', and, if not ...
7. IMMMUN chapter 3
(Workshop/Stuff by Members)
... away and try our best to avoid everything that stresses us out; we can try to disguise ourselves as 'normal and boring' so as not to attract trouble or be noticed; or we can hide away and attempt to survive ...
8. IMMMUN chapter 2
(Workshop/Stuff by Members)
... networks) rather than slower conscious reasoning or logic (frontal networks). To facilitate this process, stress hormones constrict the forebrain’s blood vessels, forcing more blood to go to rear ...
9. IMMMUN Chapter 1
(Workshop/Stuff by Members)
... We are 'expected' to be surrounded by folks who were already out boldly going while we were still in diapers; showing us constant examples of how to be resilient against stressors, wise enough to avoid ...
10. Ground Floor
(Workshop/Pillars Of Nobility)
... for relaxing from my daily casual stress - laid down on my bed with Lossy, who had given up on searching for subtle ways to excuse himself again and again, and that was a true relief, at least one...! ...
... stress. Some find that microdosing psychedelics alongside certain prescribed medications, such as stimulants for ADHD, has allowed them to reduce the dose and associated unpleasant side effects of their ...
... physical or both, and lack of clarity, usually caused by an unhealthy lifestyle. We 'can't be bothered'. A lifestyle of too much stress and no relaxation leaves us feeling we can't be bothered doing anything ...
... my own protection and safety -but what do you need protection from? Could it be, having to experience anxiety? Is your resilience to stress really so low? Why? I'm doing this for my own/our/your ...
... they will be too stressful; without giving themselves a chance to find out the truth. This leads to holding ourselves back, restricting our activities and development, due to anxiety. If your imagination ...
15. Sakiro's Hackipedia Volume 3
(Neurohacking/Resources)
... and challenging negative self-talk. Negative self-talk can become an automatic habitual reaction to stressful events. Reframing assists in becoming aware of any internal monologue; and widens our perspective ...
...  understanding resilience Here's another great word for getting rid of boring people at parties: Thigmomorphogenesis. It refers to the response by plants (in the wild) to mechanical stressors by altering ...
... I find this issue so distressing that I have been left with the unfortunate tenancy to generally rant on the topic uncontrollably.   Reference: O’Connor, C., Rees, G., & ...
... like all the stressors are 'just piling on', being 'overcome' by hassle, holds many people back in many contexts and limits their ability to thrive. The biggest thing standing in the way of beneficial ...
19. Toxins in food - Aspartame - info 1981-2013
(Neurohacking/Lifestyle & Nutrition)
    *Classified 'sensitive file' - pictures of animal experiments and information in this article may cause distress to those who are anxious or upset by vivisection. These experiments were ...
20. Alcohol - Intellect & alcohol use
(Neurohacking/Drugs & Chemicals)
... medication for stress, experience of stress without taking medication, frequency of socialization with friends, number of sex partners in the last 12 months, childhood family income, mother’s education, ...
21. Emotion - methods for mood & anxiety disorders
(Neurohacking/Theory & Research)
... The different anxiety disorders, including panic disorder, post-traumatic stress disorder (PTSD) and phobias, are also extremely common, with a combined lifetime prevalence of over 28%, and with a similar ...
22. Emotion - disorders of emotion
(Neurohacking/Theory & Research)
... on correlations between stress or antidepressant treatment and down- or upregulation, respectively, of brain-derived neurotrophic factor (BDNF). Genetic disruption of the signaling pathways involving BDNF ...
23. CR - Intermittent Fasting research
(Neurohacking/Lifestyle & Nutrition)
... brain cells and make them more resilient against stress. This protective effect is in part due to fasting's effect on leptin and ghrelin; two hormones involved in appetite regulation. These hormones are ...
24. Intermediate Functional Analysis PART TWO
(Neurohacking/Tutorials)
... self esteem, presentation [ ]A I know myself well and I'm conscious of neurochemical/ physiological changes [ ]B I have no difficulty speaking in front of an audience [ ]C When I am distressed, ...
... the correlation in right inferior frontal gyrus (IFG) with personal distress, empathic concern, and fantasy also produced significant correlations in this region; shown in panel B. During imitation of ...
26. Schooling; The Hidden Agenda
(Homeworld/School & Work Alternatives)
... as any senator, bus-driver, movie star, or medical doctor. My fundamental acceptances about the universe and humanity's place in it were rock-solid and thoroughly conventional. But it was a stressful ...
27. Deschooling essays by John Taylor Gatto
(Homeworld/School & Work Alternatives)
... and the stresses peculiar to two-income or single-parent families have swallowed up most of what used to be family time. Our kids have no time left to grow up fully human, and only thin-soil wastelands ...
28. Sakiro's Hackipedia Volume 2
(Neurohacking/Resources)
... areas: Anxiety, what it can do and how to reduce it Plasticity, Epigenetics & Input control The difference between stress and anxiety The difference between emotion and sentiment   ...
29. Sakiro's Hackipedia Volume 1
(Neurohacking/Resources)
... and improved cognitive function. Impact on memory: Negligible Yoga/ Tai Chi When facing a stressful situation or even a scary email, people often hold their breath. Under pressure, most people breathe ...
... enable us to solve them. Keep an overview on how you’re feeling and if you start to feel stressed out, stop reading and practice anxiety reduction before proceeding. From time to time, you will ...
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